I pulled this clip from an episode that talks specifically of what sugar does in the body. It’s great visualization of how scary sugar can be from a physical perspective. This episode was originally a video on my YouTube channel.In this episode I talk about:  - how much sugar is in our blood  - how much sugar is in our bodies- how much sugar is in a standard sandwich- the difference of sugar in a pre-diabetic and diabetic (in terms of measurements that we commonly use!)  - at what age the brain is 90% developed  - we talk about anti-nutrients  - we talk about nuts and which nuts are better and which are worse ——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ