5 min listen
70. TRUTHS About 120-Pound Weight Loss With Laura Spath
70. TRUTHS About 120-Pound Weight Loss With Laura Spath
ratings:
Length:
33 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
In this episode, we continue the conversation on carnivore and weight stalls. I had the pleasure of chatting with Laura Spath and her journey after losing 120 lbs with fasting and a Carnivore (no carb) diet. We also talk about how she’s handing life in quarantine and how she’s working on weight management. This episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
START HERE: Welcome to the Nutrition with Judy Podcast – September 2020 by Nutrition with Judy | Carnivore Diet