Mark and Ella Brereton
 Unfortunately due to problems being able to contact Mark and Ella we don’t have their bios yet. Keeping checking back and we will update this section as soon as we have them.

 
Ella's Top Tips

Keep it simple.
Make plans and be prepared.
Lift weights.

Mark's Top Tips

Be part of a community.
Give yourself a year and don’t use body weight as a metric.
Enjoy your food.

Ella and Mark's Books
See Mark and Ella’s book on their website

https://www.ketofitnessclub.com/collections/cookbooks-more

 
Resources Mentioned
Strong Lifts

Deliciously Guilt Free

Eva Bold

Keto Fitness Club App

https://play.google.com/store/apps/details?id=co.tapcart.app.id_SCOU1CvwOC

https://apps.apple.com/gb/app/keto-fitness-club/id1607214085

 
Quotes by Mark and Ella



Connect with Mark and Ella on social media
Twitter: https://twitter.com/ketofitnessclub

Facebook Group: https://www.facebook.com/groups/376208866655806

Instagram: https://www.instagram.com/ketofitnessclub/

YouTube: https://www.youtube.com/c/KetoFitnessClub

 

Website Details:

https://www.ketofitnessclub.com/

 
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Music by Bob Collum
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