40 min listen
Why is Your Diet Not Working
ratings:
Length:
69 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
Have you tried dieting and fallen flat on your face? It's something we've all been through, whether it's from binges at the weekend to stealthy calories adding up there are a million ways to F**k it up, in this ep Lucy and Ben take a look at what you can do to get back on track.
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the chocolate bites Ben and Lucy are talking about in this ep. You will NOT regret it, they are so good.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
https://mycoach-school.com/app
Join The MyCoach School:
http://mycoach-school.com/
Follow us - https://www.instagram.com/mycoachschoolapp
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the chocolate bites Ben and Lucy are talking about in this ep. You will NOT regret it, they are so good.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
https://mycoach-school.com/app
Join The MyCoach School:
http://mycoach-school.com/
Follow us - https://www.instagram.com/mycoachschoolapp
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
Dealing With Stress & Anxiety by The Not So Fit Couple Podcast