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Why is Your Diet Not Working

Why is Your Diet Not Working

FromThe Not So Fit Couple Podcast


Why is Your Diet Not Working

FromThe Not So Fit Couple Podcast

ratings:
Length:
69 minutes
Released:
Aug 11, 2022
Format:
Podcast episode

Description

Have you tried dieting and fallen flat on your face? It's something we've all been through, whether it's from binges at the weekend to stealthy calories adding up there are a million ways to F**k it up, in this ep Lucy and Ben take a look at what you can do to get back on track.

To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the chocolate bites Ben and Lucy are talking about in this ep. You will NOT regret it, they are so good.

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Released:
Aug 11, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.