Tia Claire Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her.

Having won the crossfit games 6 years back to back she is now back after taking a year off to give birth to her daughter Willow, and this year has her sights set on gold again.

If you want to read more of her incredible story, her new book, "The Heart is the Strongest Muscle" is now available for preorder on this link: https://www.amazon.co.uk/Heart-Strongest-Muscle-Great-Unstoppable/dp/0349439893

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