Mamas, let’s face it, at this point our brains are pretty scrambled when it comes to healthy eating and weight loss. With diet and food industries feeding us constant lies to boost profits, it’s no wonder we’re left feeling confused by all the contradictory info out there. Eat fruit, avoid fruit, don’t even look at bread and don’t you dare eat after 7pm…Like what the hell am I even meant to be doing?! I feel you sista. It’s mind b-o-g-g-l-i-n-g. Totally cray. But what if we could tap into the mindset of someone completely unaffected by any of that? Someone who can strip things right back for us and remove alllll the complications we’re faced with day in, day out?Well, today mamas, we can…because I am joined by a VERY special guest, the one and only, Luna Conley! My 5 year old daughter gives us her refreshing take on body love, emotional eating, and what food means to her. Don’t miss the 4 game-changing takeaways from our cutesy little interview together!Take a sneak peak at the episode:Luna tells us what healthy eating means to her and what food is to herLuna shares how she feels in her body and what she thinks when she sees herselfWe find out about Luna’s Valentine’s day party and what makes a party funLuna talks about times she has felt sad and what helps her feel betterLaura shares her top 4 takeaways from the interview with LunaWe hear about the upcoming masterclass!Feeling stuck in your weight loss journey? Then you don’t wanna miss the brand NEW masterclass I’m hosting: The 5 Things Keeping You From Your Dream Weight.Packed full of truth bombs to move you forward and give you the ‘ah-hah’ moments you need, make sure you join us on Thursday March 30th at 10:30am PT, 11:30am MT, 12:30pm CT, 1:30pm ET. Sign up here.And don’t forget, you can still get on the waitlist for the Yummy Mummy Experience.Doors open REAL SOON but make sure you’re on the waitlist to get the waitlisters bonuses including early access and first dibs on a spot!  Hosted on Acast. See acast.com/privacy for more information.