18 min listen
Over Celebrating
ratings:
Length:
21 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
As humans we are conditioned to focus on the negative. We are programmed that once we accomplish a goal - big or small - that it is time for the next goal. But this way of being actually makes it harder for us to achieve our goals permanently. Tune in to learn what Over Celebrating is and why you should start practicing it if you want to lose weight for the last time!AND! Applications are now open for the Yummy Mummy Experience: 3 months of group coaching and course work to lose weight for the last time. Apply now! Doors close March 26 and won't open again for a while.Get your free podcast listener gift, join my free facebook group and connect with me on social media, you can do all of it right here https://linktr.ee/lauraconley Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
It's NOT Calories In, Calories Out: How to Eat to Lose Weight for the Last Time by The Yummy Mummy Podcast with Laura Conley