23 min listen
BONUS EPISODE: Answering Your Live Training Questions!
BONUS EPISODE: Answering Your Live Training Questions!
ratings:
Length:
46 minutes
Released:
Apr 23, 2024
Format:
Podcast episode
Description
YOU DIDN'T MISS IT, DID YOU!? Last week, Coach Steph Miramontes and I hosted The 3 Pillars for Lifelong Weight Loss live training event and today we're anwering your questions that we didn't get to address on the training itself. So pour yourslf your favorite beverage, snuggle into the corner of the couch and GET READY to hear our detailed replies to your biggest weight loss obstacles. Also, as a reminder, we are currently accepting NEW clients into my signature psychology-based weight loss program, Unstuffed. The doors close on Thursday, April 25th at midnight CDT. You can get ALL of the details HERE. Connect with Leslie: Website Instagram Facebook If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Unstuffed and get access to our early action bonuses, you can join the interest list. If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type
Released:
Apr 23, 2024
Format:
Podcast episode
Titles in the series (100)
EPISODE 9: Cravings: The Mosquitoes of Dieting: In this episode, Rog Law and I talk about cravings and how to address them when you encounter them during your wild fat loss adventures. Topics discussed: The important difference between physical hunger & cravings. How we unintentionally turn... by Fat Murder Podcast