On today's episode, Rog Law and I talk about the boogie man that lives beneath your bed - sugar! Topics discussed: Why calling sugar an addiction is harmful and inaccurate, and what to call it instead How overly restricting sugar can backfire in your face Why willpower doesn't work in the face of food compulsion One bold action you can take today to begin to heal your relationship with sugar   This podcast is edited and managed by Derrick Michaud Shelby Row Productions, LLC www.shelbyrowproductions.com