Join Coach Steph Miramontes and me on today's episode of the Fat Murder Podcast as we celebrate our 200th episode! This is a two-part series breaking down our Top 10 Episodes of All-Time. This week, we’ll be discussing: 5. Weekend Eating: Results Slayer 4. 6 Things Lean People Do Differently 3. How to Stop Eating When the Mind Wants More 2. The Art of Hunger and Fullness 1. Introduction to Emotional and Binge Eating We’re sharing what we’ve learned since the initial recording – filling in the gaps with our best insights, tips, and any missing nuggets to ensure you have the best chance of success.   I also provide a FREE workbook to help you get started! You can snag that here.   Also, don’t forget! My signature program, Unstuffed, will be accepting new clients beginning June 6th. Join the interest list now!    Connect with Leslie:   Website Instagram Facebook   If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.   If you want to learn how to not-only lose weight, but lose the struggle along side it, take the Weight Loss Psychology Quiz to discover your diet personality.