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Get Your Dream Trio of Time, Money and Body with Jess McKinley Uyeno

Get Your Dream Trio of Time, Money and Body with Jess McKinley Uyeno

FromThe Yummy Mummy Podcast with Laura Conley


Get Your Dream Trio of Time, Money and Body with Jess McKinley Uyeno

FromThe Yummy Mummy Podcast with Laura Conley

ratings:
Length:
51 minutes
Released:
Mar 12, 2024
Format:
Podcast episode

Description

The three pillars that hold up everything in your life are how you prioritize your time, money, and your body. It's the dream trio. And when it comes to actually investing in the body you want, our most common excuses are? EXACTLY -- no time, no money.I got to sit down with Jess, the go-to coach for women business owners who want to master their time, money, and CEO drama. Together, we broke down the relationship between time, money, and body and unpacked exactly how this trio can impact our journey to lose weight for the last time.After Jess had gotten into a groove with fitness, she had a baby and everything changed. She told herself she no longer had the time or money to invest in creating the body and life she wanted.That's right about when she realized the importance of her physical fitness and the MAJOR impact it had on her life. She quickly took her excuses off the table and never looked back.Biggest lesson from our convo? What you do in one pillar of the trio, you're doing in the other pillars, too. MIND. BLOWN.Listen in and you'll hear more about:The relationship between time, money, and your bodyHow hard our brains work to create excusesUnderstanding our unhelpful thought patterns and succeeding despite themThe power of advanced decision-making skillsWhy you should never reassess your goals or plans in the momentAND, if you didn't sign up in time for the January Yummy Mummy Experience, NO WORRIES. Just get on the waitlist for the April 2024 YMX cohort! Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 12, 2024
Format:
Podcast episode

Titles in the series (100)

Hey mama! This podcast is for you if you have desperately been searching for the answer to end your diet drama and want to weigh your dream-come-true weight effortlessly and without deprivation! If you're like I used to be, you're dying to just be at your natural weight and eat real food. You have probably been searching high and low for the answers. Well, my yummy mummy, you have come to the right place. I can help you once and for all.Each and every week, I will teach you the new and different concepts that I teach my clients so you too can achieve not only your dream-come-true body, but so you can feel like yourself again. If you listen every week and apply these tools, you will be well on your way to those jeans — and you know what I'm talking about! — in no time. But remember, while it is about those jeans, it's also about what they represent: freedom, aliveness, liberation, and you getting up to what you're really meant to get up to in your one precious life.So take a second to breathe a sigh of relief. This really is the answer. You can sit back, relax, listen in, and watch your life transform. I am so excited to guide you on this journey! Hosted on Acast. See acast.com/privacy for more information.