EP:27 It's time to rip the band aid off. We just need to accept and understand our brains and support our brains. And we need to accept and understand that the world functions probably 10 times faster than it did when our parents were raising us. And that's what we're up against with our kids.
The rat race and the hamster wheel we live in is pushing your brain to its breaking point. There's such a crisis of depression, anxiety and dysregulation. A mental health crisis.
AND everything leads back to regulation.
How you interact with humans and most importantly your children when you are dysregulated vs regulated. There is a difference. And if you're aware of it, and you EXPERIENCE it, and LEARN how to feel the difference. You CAN GET BACK IN THE DRIVER'S SEAT.
That's exactly why Dr. B created my Battling Burnout course. It is her absolute desire to be able to teach alll of you this information in the most cost effective way and make it accessible to every human.
Want more details about this course? -> https://drbrookeweinstein.com/battling-burnout/
Join Dr. B on this week's episode of Thrive Like a Parent podcast to dive deep into how ADHD relates to sensory and emotional regulation.