30 min listen
Dr. B Dives Deep Into the Most Asked Question of All Time, How to Regulate Your Body
Dr. B Dives Deep Into the Most Asked Question of All Time, How to Regulate Your Body
ratings:
Length:
38 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
EP4: Dr. B discusses sensory and emotional regulation. However, the key that everyone asks is how to regulate your body period. Dr. B dives deep into all the steps, tips and tricks into what it looks like to begin the process of calming your brain and your body down to step on the brake and step off of the gas leading yourself into a happy, peaceful, calm, present life with your children and your family. Dr. B shares tons of personal stories, experiences, tips and strategies for you to begin the process of regulating your own body from home.
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (87)
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