EP:13 Today Dr. B is going to talk to you about why your kiddos snack so much, why they request snacks so much AND how to stop all the snacking.
Dr. B herself,  used to allow this in her home, way, way, way, way, way back in the day, because it was a simple, easy fix to get your kiddos to stop nagging you right when you're exhausted and simply done and they want something to be able to occupy themselves, right?
Dr. B will give you tons of information today about WHY they are doing that. And then how you can support them as well as what to do in those circumstances.
We want our children to have really beautiful healthy intake, and understand a really great balance of what it looks like to have a relationship with food.
Dr. B always says your body and your brain is your compass... This 100% implies to constant snacking for kids AND adults.
Tune in with Dr. B on this week's episode of THRIVE Like a Parent Podcast to learn how you can use neuroscience-based strategies to help guide your children to a healthy relationship with food that will create a foundation for the rest of their life.