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Why I Don't Believe in New Year's Resolutions

Why I Don't Believe in New Year's Resolutions

FromThrive Like A Parent


Why I Don't Believe in New Year's Resolutions

FromThrive Like A Parent

ratings:
Length:
34 minutes
Released:
Jan 12, 2024
Format:
Podcast episode

Description

EP:71 Happy 2024!!!

As we start ramping up this year, I want to remind you that today is today, we'll see what tomorrow brings. But be proud of yourself just simply for showing up. And trust the process.

Whatever you're going through in your life.. Whether it's you having some January blues, whether it's you're feeling some depression, just in life or you've gone through a loss or you're having a hard season of your life, whatever it is, I want you to trust that process.

Trust time.
Love time.
Allow time.
Don't force time but instead soak it in.

Take one small step to change your life in whatever direction that means for you. Whether it is slowing down, whether it is slightly ramping up, utilize that throttle to make the long lasting impact within your life.

#thrivelikeaparent #podcast #newepisode #sensoryregulation #emotionalregulation #mentalhealth #newyearsresolutionsarebullshit #growthovertime #thrive #supportyourbrain #burnout #dysregulatednervoussysstem
Released:
Jan 12, 2024
Format:
Podcast episode

Titles in the series (87)

This podcast is different from all the other parenting podcasts you've seen. Dr. B gets real and open about the true struggles of parenthood. It'll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.