30 min listen
Building Safety Within The Brain
ratings:
Length:
29 minutes
Released:
Oct 20, 2023
Format:
Podcast episode
Description
EP:60 You can create positive feedback loops of finding connection and safety and trust within the world around you. WHILE you are just simply being yourself. No costume. No act. No performance.
The combination of no performance, just simply being yourself And finding safety in moments where you are just yourself is the secret sauce to that feedback loop of trusting you can simply be who you are. Know and trust your loved for exactly who you are. And it's okay to be that person.
So much good can come out of the awareness of finding safe moments and letting down your walls to simply be yourself, show up as yourself and trust those humans around you that they are safe. And if they don't feel safe, that's great awareness too.
Join me on this weeks episode of Thrive Like a Parent podcast to talk through how you can build safety within your brain.
The combination of no performance, just simply being yourself And finding safety in moments where you are just yourself is the secret sauce to that feedback loop of trusting you can simply be who you are. Know and trust your loved for exactly who you are. And it's okay to be that person.
So much good can come out of the awareness of finding safe moments and letting down your walls to simply be yourself, show up as yourself and trust those humans around you that they are safe. And if they don't feel safe, that's great awareness too.
Join me on this weeks episode of Thrive Like a Parent podcast to talk through how you can build safety within your brain.
Released:
Oct 20, 2023
Format:
Podcast episode
Titles in the series (87)
Another Layer of My Grief Story by Thrive Like A Parent