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    The Not So Fit Couple Podcast

    The Not So Fit Couple Podcast

    The Not So Fit Couple Podcast

    ratings:
    Length:
    191 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 191 episodes

    Title

    Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

    How can we make Hyrox better for us personally? Learning to stop training and relax, ho...

    53 minutes
    		May 13, 2024

    The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

    Shane Parish is the New York Times Bestselling author behind the incredible Clear Think...

    63 minutes
    		May 07, 2024

    How To PB Your Next Event

    After months of training, race day is here, but are you actually going to be able to pe...

    67 minutes
    		Apr 29, 2024

    Running 340 Miles from LA To Vegas with Lucy

    Lucy just returned from running 340 miles from LA to Las Vegas with an insane crew, how...

    52 minutes
    		Apr 22, 2024

    Everything You Need to Know to Run Your First Marathon

    have you always wanted to run a cheeky lil mara? Well today Lucy is here today to answe...

    45 minutes
    		Apr 15, 2024

    The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit

    Have you always wanted to compete in a HYROX race but never quite got around to it? Tod...

    38 minutes
    		Apr 08, 2024

    Negative Body Image & How To Reach Beyond Your Current Limits

    Our essential exercises, cyber flashing laws and body confidence affecting intimacy is ...

    56 minutes
    		Apr 01, 2024

    5 Hacks That Lead To a Healthier and Happier Life

    Net positivity and happiness numbers are plummeting around the world and have been goin...

    66 minutes
    		Mar 25, 2024

    How to Think Clearly, Breathe Efficiently, and Go Faster When Running

    How can i start to think clearly when running? I struggle to breathe properly when i'm ...

    60 minutes
    		Mar 18, 2024

    The Difference Between Training For Strength vs Building Muscle

    Building strong muscles and building big muscles are two very different things, but wha...

    49 minutes
    		Mar 11, 2024