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How to Think Clearly, Breathe Efficiently, and Go Faster When Running

How to Think Clearly, Breathe Efficiently, and Go Faster When Running

FromThe Not So Fit Couple Podcast


How to Think Clearly, Breathe Efficiently, and Go Faster When Running

FromThe Not So Fit Couple Podcast

ratings:
Length:
60 minutes
Released:
Mar 18, 2024
Format:
Podcast episode

Description

How can i start to think clearly when running? I struggle to breathe properly when i'm out, i always feel out of breath. If this sounds like you, then boy do we have a banger of an episode for you today.

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

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Released:
Mar 18, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.