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Can I Burn Fat with an Ice Bath?!

Can I Burn Fat with an Ice Bath?!

FromThe Not So Fit Couple Podcast


Can I Burn Fat with an Ice Bath?!

FromThe Not So Fit Couple Podcast

ratings:
Length:
52 minutes
Released:
Jul 6, 2023
Format:
Podcast episode

Description

Join Ben and Lucy live from their back garden today as we take a plunge in an ice bath and tell you guys everything you need to know about cold plunges, the benefits and myths of cold exposure and also where you can buy your own ice baths or maybe get the same benefits on the cheap!


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Released:
Jul 6, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.