40 min listen
Mental Resilience | With Sophie Butler
Mental Resilience | With Sophie Butler
ratings:
Length:
33 minutes
Released:
Oct 7, 2019
Format:
Podcast episode
Description
This week we cover adversity in a variety of aspects in life and how to overcome them. Sophie opens up about her injury, mental health and self confidence and being an advocate for disabled athletes and gym goers.
Released:
Oct 7, 2019
Format:
Podcast episode
Titles in the series (100)
Dealing With Stress & Anxiety by The Not So Fit Couple Podcast