53 min listen
Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!
Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!
ratings:
Length:
63 minutes
Released:
Feb 16, 2023
Format:
Podcast episode
Description
This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks, and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com
Released:
Feb 16, 2023
Format:
Podcast episode
Titles in the series (100)
Our personal Triathlon relay lineup, waxed chains, strength training, Ironman, race nutrition, and more! by That Triathlon Life Podcast