This week's episode is such a powerful one. Neuropsychophysiologist Kayla Osterhoff joins me to talk about women's biological superpowers. These superpowers can be harnessed, amplified and increased through the optimization of a woman's biorhythm.

Women are biologically different than men in many amazing ways, yet most women have never learned about the natural cycles that their bodies experience each and every month of their lives!

Get ready to tap into your divine biology to boost you cognition, energy, health, and vibrance.

This episode is a MUST-LISTEN for all women, and for anyone who loves a woman!

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In this interview Kayla and I discuss:

What is a woman’s biorhythm?
How is it different from a man’s biorhythm?
Neurochemical, biochemical and physiological changes do we go through each cycle?
Why women are not just “small men”.
What roles do estrogen and progesterone play in our daily life?
Why is there a giant gap in health-related research for women?
How many women are we in the course of one month?
What is the cost of ignoring our biorhythm (hint: adrenal burnout, hormonal burnout, and other health issues)
What happens to women's brains when they are "shedding"?
How is a woman's metabolism affected by her hormones?
Why does a woman have lower energy levels during her cycle?
What roles do estrogen and progesterone play when it comes to our moods and energy levels?
The true story of the red tent
Why do women tend to binge eat during their period?
During which phase are we the most magnetic?
During which phase are we the most social?
How can you track your cycle and your biorhythm?

Links:
Instagram: @biocurious_kayla
Kayla's website - herbiorhythm.com
Leadership Biorhythm Program - Discount Code BIOHACK for 10% off Tuition
Text "LEADER" to 775-382-9222 to get a FREE copy of the Ulimate Women's Biorhythm Guide.

Kayla Osterhoff is a Neuropsychophysiologist and world-renowned Women's Health Expert who is passionate about empowering women to step into the leadership roles that they are born for. Kayla is formally trained across the health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in the field of neuropsychophysiology. Formerly, she served as a Health Scientist for the Centers for Disease Control and Prevention and spent several years prior working in the clinical setting. The last several years of her career have been dedicated to researching women's neuropsychology. Kayla's investigative efforts into the brains and minds of women led her to a major discovery about women's unique cognitive and leadership abilities.
Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.