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Ancestral Nutrition For Weight Loss, Better Sleep, and Anti-Aging With Hilda Labrada Gore

Ancestral Nutrition For Weight Loss, Better Sleep, and Anti-Aging With Hilda Labrada Gore

FromBiohack Your Beauty Podcast


Ancestral Nutrition For Weight Loss, Better Sleep, and Anti-Aging With Hilda Labrada Gore

FromBiohack Your Beauty Podcast

ratings:
Length:
54 minutes
Released:
Nov 17, 2020
Format:
Podcast episode

Description

Learn the #1 hacks for weight loss, quality sleep, and anti-aging from Ancestral Health Expert, Hilda Labrada Gore.

You will also learn:
All about ancestral living
How to tap into powerful ancient wisdom
The most amazing health hack ever
How to incorporate this health hack into your daily routine
How to improve your cognitive function
A simple way to improve your sleep quality
Which devices may be disrupting your hormone function
How long we should be in bed at night to maximize our sleep hours
What an ancestral diet looks like
What the most nutrient dense food group is
Why you should eat cheese
The best place for your phone and your router when it comes to your health
How to live a honeymoon style life

Recommended Books:
Nutrition and Physical Degeneration by Weston A Price: https://amzn.to/36vFeSM
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats: https://amzn.to/3lg0a4a
Holistic Management by Allan Savory: https://amzn.to/2F0xc97
The Invisible Rainbow: A History of Electricity and Life: https://amzn.to/3lfRVWa

Connect with Holistic Hilda:
Instagram: @holistichilda
Website: http://www.holistichilda.com
Podcast: https://apple.co/2GCTgaa

Check out the Weston A Price Website:
https://www.westonaprice.org/

Subscribe for more wellness, manifestation, and nature related videos: http://bit.ly/dvytsub

Follow Dora for daily content:
Instagram: https://www.instagram.com/doravandekamp
Facebook: https://www.facebook.com/biohackyourb...
Twitter: https://twitter.com/doravandekamp
Released:
Nov 17, 2020
Format:
Podcast episode

Titles in the series (88)

A podcast for those who seek radiant beauty from the inside out. A portal that leads you to embracing your power as the powerful light being you truly are and have always been. Join host Dora Vandekamp as she interviews visionaries, mystics and experts on beauty, wealth, and well-being. Topics include natural healing, biohacking, holistic living, wealth building, manifestation, spirituality, body sovereignty, ancestral nutrition, anti-aging, and women’s health. Welcome!