We want to live a healthy, vibrant, and long life but how do we unlock our power to choose the right things to eat? How do we EAT TO LIVE? Tevin Walker, Owner of Twalk Da Hulk Fitness- Has taught people holistic health and how to heal through food and herbs. Twalk Da Hulk has inspired people worldwide to transform their diets and take charge of their health. In this episode we learn:- Why The Foods We Eat Are Making Us Sick: What foods to avoid. Every health issue is related to damaged cells in an area of your body. Staying away from foods that are high in acids and sugars, and chemicals are the way to fight and reverse illness and disease.- “Hydration Healing the Nation”: How poorly hydrated cells lead to health problems. Drinking 100% natural mountain spring water is the best water for your body. Avoid sports drinks that promise electrolytes as these drinks offer little health benefits and are high in sugar.- The Importance of Self-Healing : Relying on doctors is the #3 leading cause of death in America due to malpractice and misdiagnosis. Why we need to rely on herbs and proper diet to heal our bodies.- “If It Ain’t Got Seeds, You Don’t Needs”: The importance of eating seeded fruits for essential nutrients and cell hydration.Staying True To The Process and Overcoming Perfectionism: Start by removing the negative foods in your diet. Take it slow. Try to remove a new food each month and replace it with a healthier alternative.And So Much More!✅?? Text " TWALK" to 74121 to get the "Free Guide On Foods to Avoid"Join David’s Morning Meetup http://www.themorningmeetup.com⁣** Grab the Podcast EBOOK?? **http://www.podcastebook.comGO SUBSCRIBE to The Brain Picker Podcast on All Streaming Platforms!Spotify: https://open.spotify.com/show/6GT6VgjBy0zviALR8xkRe1?si=82LcP8siQXGVHb2ibg5axA&nd=1TWALK ON IG : https://www.instagram.com/twalkdahulkfitnessDavid on IG http://www.instagram.com/sleepis4suckersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy