Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

FromThat Triathlon Life Podcast


Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

FromThat Triathlon Life Podcast

ratings:
Length:
58 minutes
Released:
Nov 16, 2023
Format:
Podcast episode

Description

This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many riders it takes to safely take (or share) the lane, stack height on triathlon bikes, taking photos while exercising, how we eat before a race, and more! To become a podcast supporter, as well as submit your own questions to the podcast, head over to ThatTriathlonLife.com Regarding cold feet, we reached out to Jonathan Lee (@leejonathan_) and here’s what he had to say about heated socks:Heated socks are a game changer, and most allow you to select different heat levels that allow you to maintain comfort through changing conditions. You can get cheap options on AliExpress, but most have the heating elements underneath the toes, and this is uncomfortable and can get super hot in cycling shoes. So if you get those ones and find them uncomfortable, depending on the design of the sock, you can cut out the heating elements and hand sew them to a pair of socks you like. These for example: Winter Moto Heated Socks As promised, here is the Fly Thermal Jacket Paula talked about on the podcast
Released:
Nov 16, 2023
Format:
Podcast episode

Titles in the series (100)

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and average triathlete Nick Goldston to hang out and answer questions about triathlon, sports, dogs, food, life, and pretty much anything else. /// Youtube: https://www.youtube.com/c/ericlagerstrom /// Website: https://www.thattriathlonlife.com