15 min listen
The Element Series: Racing Triathlon in the Heat
The Element Series: Racing Triathlon in the Heat
ratings:
Length:
19 minutes
Released:
Jul 25, 2019
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards with the Elements podcast series. Just in time for summer, things are getting "hot in here" with a review of the effects on heat in triathlon racing. Key Talking Points include: Need for race venue research Overall effects of heat on racing When to go / not go full wetsuit The importance of the first phase of your bike and run nutrition How to best stay cool while racing Additional Links and Resources: The Elements Series Adjusting Your Race Plan for the Heat Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied! Endurance Nation: Work Hard, Get Smart, Go Fast!
Released:
Jul 25, 2019
Format:
Podcast episode
Titles in the series (100)
The Endurance Nation Long Course Training Plan Bundle: Endurance Nation coaches Rich Strauss and Patrick McCrann explain the value of their training plan bundles: 6 x HIM and IM training plans for Advance, Beginner and Intermediate athletes, with pace, power and heart rate guidance PLUS 36 podcast,... by Endurance Nation Podcast