24 min listen
EN: Planning Your Triathlon Season
ratings:
Length:
20 minutes
Released:
Dec 12, 2007
Format:
Podcast episode
Description
Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor
Released:
Dec 12, 2007
Format:
Podcast episode
Titles in the series (100)
Weekly Team EN Podcast 8/28/2008: Listen in as Rich reports from Louisville, Patrick and Rich talk shop and more... by Endurance Nation Podcast