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    Five Principles of Effective Triathlon Training

    Five Principles of Effective Triathlon Training

    FromEndurance Nation Podcast

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    Five Principles of Effective Triathlon Training

    FromEndurance Nation Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Oct 2, 2008
    Format:
    Podcast episode

    Description

    Endurance Nation's coaches discuss the core concepts of effective age group triathlon training. Topics include: the basic week, fitness as work, real-world scheduling and why the traditional approach to periodization falls apart at longer distances. All of the information discussed in this podcast is covered in greater detail in the FREE Long Course Triathlon Training Manual.  Enjoy!Rich and Patrick
    Released:
    Oct 2, 2008
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.