24 min listen
Triathlon: The Basic Week Webinar
ratings:
Length:
70 minutes
Released:
Jan 8, 2008
Format:
Podcast episode
Description
Listen and read along as Coach Rich outlines the
underlying philosophy of the "basic week" that is the foundation of all
EN training plans. You'll need to open the audio file (below), then go
to the presentation and follow along. Enjoy!
View the presentation here; get the audio below.
Note: The audio runs approximately 60 mins.
underlying philosophy of the "basic week" that is the foundation of all
EN training plans. You'll need to open the audio file (below), then go
to the presentation and follow along. Enjoy!
View the presentation here; get the audio below.
Note: The audio runs approximately 60 mins.
Released:
Jan 8, 2008
Format:
Podcast episode
Titles in the series (100)
Weekly Team EN Podcast 8/28/2008: Listen in as Rich reports from Louisville, Patrick and Rich talk shop and more... by Endurance Nation Podcast