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Audio File for Heart Rate Training eBook

Audio File for Heart Rate Training eBook

FromEndurance Nation Podcast


Audio File for Heart Rate Training eBook

FromEndurance Nation Podcast

ratings:
Length:
73 minutes
Released:
Mar 12, 2009
Format:
Podcast episode

Description

This Fall, Endurance Nation conducted a free, 90' webinar on heart rate based training. The webinar was converted to an ebook, which you can download below. Over 1000 athletes have read the ebook!Heart Rate Training RedefinedWe've now made the entire audio presentation available, also for free!
Released:
Mar 12, 2009
Format:
Podcast episode

Titles in the series (100)

Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.