20 min listen
Making Your Walk An Adventure
ratings:
Length:
11 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
How to make your walk super fun and very memorable is what Dave talks about during today's ten-minute walk. Tap HERE to learn more about the Shokz cordless headphones Download your free 90 Day Fitness Chain Tracker HERE Support Walking is Fitness with a virtual coffee HERE
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (100)
7. When Fitness Feels Silly: The success of your fitness journey depends more on your mental strength than your physical strength. And, if you feel awkward or silly while exercising that can derail you pretty fast. In this episode Dave offers suggestions on how to keep moving... by Walking is Fitness