10 min listen
An Epic Habit Fail
ratings:
Length:
11 minutes
Released:
Aug 11, 2023
Format:
Podcast episode
Description
Take a ten-minute walk with Dave as he provides an update on something he said he was going to do earlier this year. Check out the SHOKZ headphones Dave uses while he's walking HERE Download your free copy of the 90 Day Fitness Chain Tracker HERE Support the podcast with a virtual coffee HERE
Released:
Aug 11, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness