17 min listen
How To Walk While You're Working
ratings:
Length:
11 minutes
Released:
May 5, 2021
Format:
Podcast episode
Description
Is it possible to do your job while taking a walk? It may be more possible than you imagined! In this episode, Dave talks about he has found ways to do his job while he's walking. For free resources to help you transform your walking into a powerful fitness activity click HERE
Released:
May 5, 2021
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness