17 min listen
2. Five Lessons From Walking 20,000 Steps Every Day
2. Five Lessons From Walking 20,000 Steps Every Day
ratings:
Length:
17 minutes
Released:
Aug 9, 2020
Format:
Podcast episode
Description
For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One Year Step Challenge. You can read the blog article and download your free guide to 37 Easy Ways to Add 1,000 Steps HERE
Released:
Aug 9, 2020
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness