11 min listen
The Power Of Accountability
ratings:
Length:
12 minutes
Released:
Jan 3, 2022
Format:
Podcast episode
Description
During today's ten-minute walk Dave hopes to avoid getting wet as he talks about the two types of accountability. Click HERE for free resources including The STEPfit Plan and Win Tracker. Click HERE for to see the daily posts Dave made during his 20k One Year Step Challenge.
Released:
Jan 3, 2022
Format:
Podcast episode
Titles in the series (100)
3. The Downside To Walking 20,000 Steps a Day: For more than two years, Dave has walked at least 20,000 steps a day. The physical, emotional, mental, and spiritual benefits are tremendous. But, there is a downside. And, it's probably not what you think it is. In this episode Dave reveals "the... by Walking is Fitness