13 min listen
THIS Is Better Than Discipline For Fitness
ratings:
Length:
11 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
Most of us believe intense discipline is needed to stick with fitness. During today's ten-minute walk, Dave talks about how his view on this has changed over the years.
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Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
6. Three Reasons Why You Should Not Walk For Exercise: Dave believes everybody should walk for exercise. But, there's a small voice that keeps asking him if that's really true. In this episode, Dave gives that nagging voice the microphone to explain three reasons why you should NOT walk for... by Walking is Fitness