13 min listen
Fitness In Retirement
ratings:
Length:
11 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
When is the best time to start fitness for retirement? During today's ten-minute walk, Dave shares some thoughts as he's preparing for his own retirement.
Download your free 90 Day Fitness Chain Tracker
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Download your free 90 Day Fitness Chain Tracker
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
8. Are You In The Fitness Danger Zone?: In this episode, Dave talks about why most us struggle to reach our goals. We often give up when we are in The Danger Zone. He describes what that is and shares his own journey of navigating Walking is Fitness through the Danger Zone. Fitness goals... by Walking is Fitness