17 min listen
The Other Way Fitness Makes You Strong
ratings:
Length:
11 minutes
Released:
Mar 31, 2021
Format:
Podcast episode
Description
Dave's wife, Ava, takes the next step (literally) in her long road to recovery from an accident on December 27. For free resources to help you transform your everyday walking to a lifetime fitness activity click HERE
Released:
Mar 31, 2021
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness