12 min listen
Have You Tried This Fitness Trend?
ratings:
Length:
11 minutes
Released:
Feb 23, 2024
Format:
Podcast episode
Description
Dave didn't realize he was participating in a trendy fitness activity. During today's ten-minute walk, Dave talks about some of the powerful benefits of rucking.
Learn more about rucking HERE
Check out Walking is Fitness on YouTube
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about rucking HERE
Check out Walking is Fitness on YouTube
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 23, 2024
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness