17 min listen
Situational Awareness While Walking
ratings:
Length:
11 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
How aware of your surroundings are you while walking? Dave believes that situational awareness is an important skill we need to develop. He talks about that during today's ten-minute walk. Tap HERE to download your free 90 Day Fitness Chain Tracker Support the podcast HERE
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness