13 min listen
Why Today Is An Opportunity
ratings:
Length:
11 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
For most of us, the weather is really comfortable now. During today's ten-minute walk Dave talks about why today is a great opportunity to get ready for when the weather isn't so agreeable. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation (a virtual coffee) HERE
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
8. Are You In The Fitness Danger Zone?: In this episode, Dave talks about why most us struggle to reach our goals. We often give up when we are in The Danger Zone. He describes what that is and shares his own journey of navigating Walking is Fitness through the Danger Zone. Fitness goals... by Walking is Fitness