14 min listen
Restarting After Your Fitness Routine Is Disrupted
Restarting After Your Fitness Routine Is Disrupted
ratings:
Length:
11 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
Dave is facing this challenge right now...a fitness routine that's been disrupted. Restarting can be hard as he shares during today's ten-minute walk. To download your free guide to building a 90 day fitness chain tap HERE You can but the podcast a coffee HERE
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness