11 min listen
How Many Calories Do You Burn Walking 10,000 Steps?
How Many Calories Do You Burn Walking 10,000 Steps?
ratings:
Length:
11 minutes
Released:
Aug 3, 2022
Format:
Podcast episode
Description
Dave talks about how many calories you might burn walking 10,000 steps. He also encounters a surprise thunderstorm during today's ten-minute walk. Does he make it home in time? Tap HERE to support the podcast Download your free guide to building a 90 day fitness chain HERE
Released:
Aug 3, 2022
Format:
Podcast episode
Titles in the series (100)
3. The Downside To Walking 20,000 Steps a Day: For more than two years, Dave has walked at least 20,000 steps a day. The physical, emotional, mental, and spiritual benefits are tremendous. But, there is a downside. And, it's probably not what you think it is. In this episode Dave reveals "the... by Walking is Fitness