14 min listen
When You Feel Overwhelmed
ratings:
Length:
11 minutes
Released:
Jun 21, 2023
Format:
Podcast episode
Description
A fitness journey is often like climbing a mountain. During today's ten-minute walk, Dave tells the story of what he did when he recently felt overwhelmed and wanted to give up. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation HERE
Released:
Jun 21, 2023
Format:
Podcast episode
Titles in the series (100)
5. How Regret Can Transform Your Exercise: Nobody likes regret. But, you can actually use it as motivation for your fitness journey. In this episode, Dave talks about how it's never too late to transform your life with exercise...even if you have tried and failed before. In fact, those... by Walking is Fitness