17 min listen
I Want To Take A Break
ratings:
Length:
11 minutes
Released:
Nov 20, 2022
Format:
Podcast episode
Description
Have you ever said that to yourself? During today's ten-minute walk, Dave shares some thoughts about what to do when you feel like you need a break from your walking commitment. Tap HERE to help support the podcast To get your free guide to building a 90 day fitness chain tap HERE
Released:
Nov 20, 2022
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness