17 min listen
Why I'm Struggling With Motivation
ratings:
Length:
11 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
Feelings can either be a great or terrible motivator. During today's ten-minute walk, Dave shares a real time motivation challenge he's working through. Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a small donation HERE
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness