17 min listen
More Walking Can Lead To This
ratings:
Length:
16 minutes
Released:
Aug 18, 2021
Format:
Podcast episode
Description
As Dave walks along the beach, he talks about the not-so-hidden benefit of fitness momentum and how it can make your life better. To access free 30 Day Walking Challenge click HERE
Released:
Aug 18, 2021
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness