17 min listen
What Keeps You From Quitting?
ratings:
Length:
11 minutes
Released:
Nov 11, 2022
Format:
Podcast episode
Description
During today's ten-minute walk, Dave talks about how quickly he has abandoned his goals and what keeps him from doing that as often as he used to. Tap HERE for your free guide to building a 90 Day Fitness Chain Send Dave an email HERE To help support the podcast go HERE
Released:
Nov 11, 2022
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness