6 min listen
Pursuing Fitness For Many Years
ratings:
Length:
11 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
During today's ten-minute walk, Dave explains the three reasons why his fitness journey is now 15 years long. To help support the podcast tap HERE For a free guide to building a 90 day fitness chain go HERE You can also reach out to Dave at dave@walkingisfitness.com
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
How To Walk Briskly For Exercise: Learn how to transform from casual walking to walking that is exercise. Dave gives very practical advice in this episode to help you. To get your free 90 Day Win Tracker click by Walking is Fitness