17 min listen
Is Walking Serious Fitness?
ratings:
Length:
11 minutes
Released:
Apr 6, 2024
Format:
Podcast episode
Description
A recent YouTube comment has Dave pushing back. He explains during today's ten-minute walk.
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Check out Walking is Fitness on YouTube
Download your free Walking is Fitness April Challenge Tracker
Support Walking is Fitness like Robyn, Gina, and Jill with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 6, 2024
Format:
Podcast episode
Titles in the series (100)
2. Five Lessons From Walking 20,000 Steps Every Day: For a full year, Dave walked 20,000 steps every day without taking a single day off. Some days were easy. Some were hard especially after his wife was diagnosed with breast cancer. In this episode Dave shares five lessons he learned during his 20k One... by Walking is Fitness